Amount Per 6 medium (88 g) | |
Calories 175 | |
% Daily Value* | |
Total Fat 11 g | 16% |
Saturated fat 2.8 g | 14% |
Cholesterol 62 mg | 20% |
Sodium 367 mg | 15% |
Potassium 215 mg | 6% |
Total Carbohydrate 10 g | 3% |
Protein 8 g | 16% |
Vitamin C | 5% |
Calcium | 5% |
Iron | 33% |
Vitamin B6 | 5% |
Cobalamin | 230% |
Magnesium | 12% |
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Sep 15, 2014 · Andrew Wilkinson of North Coast Seafood explains the physiological makeup of the oysters, then demonstrates how to open it.